Thursday, November 19, 2009

Flipped, Turned Up-Side Down

After Wednesday's Biggest Loser, I've been thinking about how my past has influenced my weight.

When I was 12 my life got flipped, turned up-side down: kinda like Fresh Prince but without the money and what not.

I found out very abruptly that my parents were getting divorced. While I can remember hearing my parents arguing at night, I never suspected that they'd ever go to the "Big D". Their marriage even became a point of pride for me. So, needless to say, it pretty much pulled the rug out from under me when they announced this.

That morning, before the announcement, my dad got up early and moved all of stuff to his mom's in another state (2 hours away). He was already gone alot, being a long haul truck driver and all, but this meant we wouldn't even get to see him most weekends.

My mom, having dropped from a 24 to a 4 and all this new freedom, kinda went crazy. She started partying every night and staying out until 2 and 3 in the morning.

I was left in charge of my little sister (who hated me) and my mom's best friend's ADHD little boy (who was 6 at the time).

I remember the chaos and turmoil caused by being shoved into the center of a divorce (I was the go between for my parents), the new responsibilities of being a constant babysitter and all the while going through puberty - can we say pimples and popularity = stress!

I turned to food.

It was always there. It made me feel good. Plus, it never stressed me out.

As I got older, I got more and more involved in sports. I made a couple of select softball and soccer leagues and even played both sports for my high school. These activities kept my weight right around 135 lbs. We're native american and dutch so we're pretty muscular people - I had a six pack to prove it!

Then, college. STRESS + no more sports = weight gain. I think I gained the "freshman 50" instead of the "freshman 15".

Then, four months later, I met the man of my dreams and hello 200 lbs.

Then, two years later, custody battle, adoption and hello 230+ lbs.

I've stayed so busy these last few years, I haven't focused on myself at all. I haven't changed my diet either. I am still eating like that lonely, stressed out 12 year old but I'm not staying as active as the 16 year old version of myself either.

I am thankful to have had this discovery...now, I can start learning how to deal with it and move on.

Food can no longer be my crutch when I am lonely. I need to lean upon the Lord in those times. After all the Lord did say...

"...I will never leave you or forsake you."
Hebrews 13:5

Wednesday, November 18, 2009

BL Breakdown

Gracious! Where have I been?!

While life has been rushing by I have put back on 4 of the 9 pounds I lost.

Last night, I hit a break through.

While watching the Biggest Loser, I found myself yet again, eating. I had some popcorn and at least two servings of Honey Nut Cheerios...how sad is that?!

But, it worked to my advantage last night. I can't remember exactly who it was - I'm thinking Rudy - but one of the cast members went on a long walk with Jillian.

What they talked about spoke VOLUMES to me. VOLUMES, I tell you. It really hit home that I was alone and eating, no less.

Anyway, this cast member's sister had gone into the hospital when he was a young man and consequently his parents spent a lot of time with her there. Sadly, he was bounced from house to house for quite some time and started eating to mask the pain.

As I was watching tears snuck (is that a word? oh well, i'm using it anyway) out of my eyes and ran down my face.

That's the key. Right there. The key to my weight gain. While the PCOS did it's damage and certainly isn't helping me lose weight - my weight problems started a LOONG time ago.

Want to hear the story? Tune in tomorrow....

~~~~~~~~~~~~~~~~~~

...and can I just say that Rebecca looks AMAZING!?!?!?! WOW!!!

Oh, and I am starting to tweet - so follow me! I'll be texting in my daily goals, weight loss updates, graceful moments and faux paus. @gymbagdropout

Monday, November 2, 2009

I'm in LOVE! and I don't care who knows it!



If this is still available after I've drop my lbs. I am SOOOO buying it! I love the overstated henley and the precious ruffled undershirt! Casual yet classy!

I had an excellent weekend! It was busy and full of calories but I am excited to say that I am 1 lb. from losing 10 lbs. this month!! YEA!!!!

I'm making a new rule right now: for every 10lbs. I lose I get to treat myself to a beauty treatment of my choice. This month - PEDICURE! My toes are looking less than ladylike right about now!

Did you reward yourself for meeting weight loss goals? If so, what was your favorite one??

Wednesday, October 28, 2009

I WANT YOU (and the biggest loser breakdown)

Ok, who didn't cry watching last night's episode?

I'm serious, you guys, I couldn't hold the tears back! Abby is such a strong woman...much stronger than I can imagine myself ever being.




I will miss her being on the show each week. I just have a hard time understanding how someone as stellar as Abby gets kicked off before Tracey.

I don't know Tracey personally or anything but she hasn't exactly been the model Biggest Loser Contestant. Something about her worries me, to be honest.

What did you all think of last night's episode?

**I NEED YOU**

I would like to start doing a weekly interview with someone in the blogging world who has lost weight. Please e-mail me at gymbagdropout@gmail.com and let me know what your blog address is, a bit about your story and send a before/after picture.

Thanks!

Tuesday, October 27, 2009

Oh the shame...

Sooo...I totally blew my healthier lifestyle again last night!

I ate a very good and healthy dinner - baked lemon pepper chicken, seasoned rice and LOTS of baked broccoli (yes, I bake broccoli!). Then, after scrubbing two bathtubs...and I mean full on IN THE TUB scrubbing (tile included) I heated up a bowl of potato soup. At 11 o'clock.


Oh the shame...


BUT! Today is a new day! The Lord's mercies are new each and every day! ...and I forgot to eat breakfast! Whoops! Good thing it's still morning, right?!


It is of the LORD's mercies that we are not consumed, because his compassions fail not.
They are new every morning: great is thy faithfulness.
The LORD is my portion, saith my soul; therefore will I hope in him.

Lamentations 3:22-24 (King James Version)

Monday, October 26, 2009

Moving On

Whew!

What a tough weekend for eating healthy and being active!

I spent all weekend celebrating my son's sixth birthday. Since he got to make all of the fun choices (food, movies, where to go...stuff like that) I pretty much knew I was in trouble. The good news is that I only gained 1 pound this weekend! I can work that off this week - no problem!

Here's what I ate over the weekend...

Friday Evening
Salad! (go me! i loathe salad but I actually enjoyed this one.)

Saturday (remember this is all at the little boy's request)
Donuts
Pizza
Fruit Roll Up
Cake
Pizza (leftovers)

Sunday
1 Cup Honey Nut Cheerios with 1/2 cup of 1% milk
Potato Soup
Pizza
....and then for dinner more pizza and cinnamon rolls and more things I shouldn't have

Let me just tell you, by the time I went to sleep last night I was SO miserable! When you've been eating the right portions of the right things and then go back to what you used to do - you're in for trouble!

I'm ready for a fresh start this week!

Friday, October 23, 2009

Weekend Inspiration

Each Friday I will post a picture, story or cartoon meant to help me (and you!) stay motivated over the weekend...

Here are two of my favorite looks from J. Crew!


Giveaway: Stop by Amanda's Blog, Another Prior Fat Girl, and register to win a 2-year subscription to Shape Magazine!!!